Emily Berroa-Texeira
Yoga Instructor, Energy Healer & Meditation Facilitator
Emily Berroa- Teixeira
Yoga Instructor, Energy Healer & Meditation Facilitator
Certifications
Hatha and Vinyassa style practices (RYT500)
Restorative Yoga
Yoga Nidra
Accessible Yoga
Curvy Yoga
Meditation & Mindfulness
Creator of Yoga Teacher Trainees ‘Permission To Modify’.
Usui Reiki Master Teacher (2009)
Angelic Intelligence Practitioner/Healer
Co-author of the best-selling book ‘365 Days of Angel Prayers’,
As a yoga teacher, Emily’s goal is to help your body and mind relax so you can handle whatever life throws your way. She incorporates a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga to suit their individual needs.
“I want to help you move with more freedom and less pain, have a restful night's sleep, and feel more confident in the skin you are in.”
Emily began her yoga and healing journey over two decades ago while working in the long-term care setting. After experiencing physical disabilities with limitations, and not feeling like she quite “fit in” with mainstream movement classes; her journey to wellness began.
You will find Emily at Marc of Healing amongst her peers, offering our community the peace and vitality to encourage their own healing journey.
