Breath Workshop
Thu, Feb 08
|Berkley
Don't miss this evening of inspiration and healing! You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... allowing you to clear out the old energies that are taking up valuable space in your being.
Time & Location
Feb 08, 2024, 6:30 PM – 9:00 PM
Berkley, 541 Berkley St, Berkley, MA 02779, USA
About the event
This clearing supports you in gaining insights and inspirations so you can access the peace that lives within you, and bring your visions to reality.
This 2.5-hour workshop includes a brief introduction to breathwork, facilitated breathwork session and debrief/question-answer time.
Facilitated by Breathwork Practitioner-in-Training, Tara McCarthy supported by Breathwork Practitioner Trainer Tara Nieves Green
POTENTIAL BENEFITS OF CONSCIOUS CONNECTED BREATHING: Clear out old emotions, patterns, and beliefs that no longer serve you Relieve tension in your body Reduce your blood pressure Improve your immune system Improve the quality of your sleep energize your body Bring more mental clarity Increase detoxification and much more. If you have any physical, mental, or emotional health challenges, please check with your medical practitioners before engaging in any style of breathwork.
This workshop is limited to 8 participants. To register, please make a payment to Tara McCarthy via Venmo @Tara-mccarthy-0. Please include your name and email! The cost of the workshop is a sliding scale of $55-90 Once payment is received, you will receive an email with more details including a list of what to bring and a link to the in-take form.