Breathwork Workshop
Thu, Dec 28
|Berkley
Join us for a evening of inspiration and healing. You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... allowing you to clear out the old energies that are taking up valuable space in your being.
Time & Location
Dec 28, 2023, 6:30 PM
Berkley, 541 Berkley St, Berkley, MA 02779, USA
About the event
As we move into the new year, this is a perfect opportunity to integrate and make space for more joy and magic in 2024!
Join us for a evening of inspiration and healing. You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... allowing you to clear out the old energies that are taking up valuable space in your being.
This clearing supports you in gaining insights and inspirations so you can access the peace that lives within you, and bring your visions to reality.
This 2.5-hour workshop includes a brief introduction to breathwork, facilitated breathwork session and debrief/question-answer time. Facilitated by Breathwork Practitioner Trainer Tara Nieves Green, MS and assisted by Breath Awakening Practitioners in-training.
POTENTIAL BENEFITS OF CONSCIOUS CONNECTED BREATHING: clear out old emotions, patterns, and beliefs that no longer serve you relieve tension in your body reduce your…