Restorative Yoga with Britany Freitas
Wed, Jan 07
|Marc of Healing
Take time to invest in yourself. Join us for a gentle, nurturing practice designed to melt away the day's stress. Through supportive poses, mindful breathing, and deep relaxation, you'll ease tension in the body and calm the nervous system.
Time & Location
Jan 07, 2026, 6:30 PM – 7:40 PM
Marc of Healing, 541 Berkley St, Berkley, MA 02779, USA
About the event
Restorative Yoga with Britany Freitas
Wednesdays at 6:30 PM (Ongoing Weekly Class)
Take time to invest in yourself. Join us for a gentle, nurturing practice designed to melt away the day's stress. Through supportive poses, mindful breathing, and deep relaxation, you'll ease tension in the body and calm the nervous system.
This slow, soothing session incorporates breath work, mindfulness, chest and hip openers, and long restorative poses that allow your body to fully release and restore. Perfect for all levels and accessible to all abilities. Leave feeling restored and balanced.
About Your Instructor:
Britany earned her 200-hour yoga teaching certification in Rishikesh, India, in 2018, after nearly a decade of personal practice. She has guided students of all ages, bringing thoughtful attention to alignment and the gentle rhythm of the breath. Britany is dedicated to making yoga accessible and relatable, ensuring that every mind and body can experience the benefits of…