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Thu, Jul 25

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Berkley

Yin Yoga and Meditation Practice

Join Beth McLacklan for a POP-UP event for a 90 minute practice is an invitation to dive into the combination of Yin Yoga and Meditation

Yin Yoga and Meditation Practice
Yin Yoga and Meditation Practice

Time & Location

Jul 25, 2024, 6:30 PM – 7:30 PM

Berkley, 541 Berkley St, Berkley, MA 02779, USA

About the event

This 90 minute practice is an invitation to dive into the combination of Yin Yoga and Meditation. Yin yoga invites us to hold into a number of poses, predominately low to the ground poses, for different lengths of time. Leading us into an experience that is both active in sensation, passive in movement, and provides a gateway into periods of supine and seated meditation. A continuous dance between effort and ease.

Class is $25

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