Christine McDonough

Christine is the founder of Conscious Wellness & Movement and is dedicated to providing a comprehensive range of services that guide & empower you on your journey to overcome challenges & rediscover your inner strength. With over a decade of experience in both the fitness industry & the wellness space, she brings a wealth of knowledge to support your transformation.

Christine's personal journey has been instrumental in shaping her approach. Having initially entered the exercise industry as a response to her own struggles with diet, exercise, and self-image, she understands the complexities of these challenges. Following a much-needed breakup, she embarked on a profound journey of self-exploration, giving her the time & space to truly reconnect with herself.

As a Reiki Master Teacher and a Holistic Wellness Specialist & Spiritual Life Coach, she synergizes her expertise in physical well-being with a deep understanding of mental & spiritual health. Her goal is to empower those she works with to achieve a harmonious balance in their lives.